30/11/2020 16:40

How to Prepare Super Quick Homemade Banana and Spinach healthy vegan pancakes

by Cecelia King

Banana and Spinach healthy vegan pancakes
Banana and Spinach healthy vegan pancakes

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, banana and spinach healthy vegan pancakes. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Perfect for a delicious vegan breakfast topped with sliced bananas and syrup. With these pancakes I tried it both ways, blended and mashed. It's often easier to blend if you have a few bananas and coconut oil that you won't have to melt first if you're blending it all up. These sweet Banana Spinach Pancakes are a favorite when you're looking to boost nutrition in a favorite breakfast option.

Banana and Spinach healthy vegan pancakes is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Banana and Spinach healthy vegan pancakes is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have banana and spinach healthy vegan pancakes using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Banana and Spinach healthy vegan pancakes:
  1. Take 250 g spinach
  2. Prepare 4-5 ripe bananas
  3. Make ready 3 cups oats
  4. Get 5-6 dates soaked in 1/2 cup hot water

Cant believe that these are vegan and actually healthy. Spinach and banana "Incredible Hulk" pancakes. Pancakes: Spinach pancakes and Oatmeal-Banana pancakes The ingredients are very simple and easy to get and the BEST part is, it's HEALTHY TOO!!! My banana pancake game is strong though, and the texture of these is absolutely spot on.

Instructions to make Banana and Spinach healthy vegan pancakes:
  1. Place ripe bananas in food processor and blend it.
  2. Add spinach gradually into banana mixture in the food processor.
  3. Meanwhile add hot water into dates and let it soak for a bit.
  4. Now add one cup at a time into food processor with spinach and banana mix
  5. Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix.
  6. Spay your frying pan with oil and fry the pancakes on low.

Pancakes: Spinach pancakes and Oatmeal-Banana pancakes The ingredients are very simple and easy to get and the BEST part is, it's HEALTHY TOO!!! My banana pancake game is strong though, and the texture of these is absolutely spot on. If you aren't into bananas though, check out my Vegan Pancakes for One, my Gingerbread Pancakes, or my Vegan Gluten Free Pancakes instead and if you prefer savoury breakfasts why not make my Vegan. Mash a banana, add the wet ingredients, stir in the dry. A beautifully green breakfast pancake with hidden veggies–these Matcha Spinach Pancakes are a vibrant way to start the day.

So that is going to wrap this up for this exceptional food banana and spinach healthy vegan pancakes recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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