Steps to Prepare Award-winning Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:

1. Make ready chicken breasts cut into chunks or 4-5 thighs,
2. Get cauliflower cut into chunky florets,
3. Take onion, cut into chunks,
4. Prepare generous drizzle walnut oil (olive oil as alternative),
5. Take curry powder, (I used hot),
6. Make ready tumeric,
7. Prepare garlic granules,
8. Take Red chilli flakes to taste,
9. Take ground cumin,
10. Make ready Salt and pepper to season
11. Take To garnish:
12. Make ready Mango chutney

Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions:

1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

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