Step-by-Step Guide to Prepare Quick 'Pizza' Cauliflower Bake (LCHF)

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, 'pizza' cauliflower bake (lchf). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

'Pizza' Cauliflower Bake (LCHF) is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. 'Pizza' Cauliflower Bake (LCHF) is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have 'pizza' cauliflower bake (lchf) using 12 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make 'Pizza' Cauliflower Bake (LCHF):

1. Take tomato sauce
2. Prepare 2 can San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice)
3. Prepare 1 tbsp double concentrated tomato puree (optional, if using cheaper tomatoes)
4. Take 1 tsp dried oregano
5. Prepare 1/2 tsp sweetener (or use sugar)
6. Prepare garlic powder
7. Get 1 tbsp extra virgin olive oil
8. Get 1 salt
9. Make ready 1 black pepper
10. Get 1 head frozen/fresh cauliflower florets
11. Get 2 cup grated mozzarella cheese
12. Prepare 1/2 cup grated cheddar cheese

Steps to make 'Pizza' Cauliflower Bake (LCHF):

1. Set oven to gas mark 7 (UK)/ 200 C
2. Put tomatoes in a bowl and squeeze them between your fingers.
3. Add the other sauce ingredients, stir and set aside.
4. Put a pot of water on to boil adding salt when small bubbles appear.
5. Blanche cauliflower florets in salted boiling water for five minutes.
6. Drain the cauliflower.
7. Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish.
8. Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce.
9. Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices…)
10. Season the top of the bake with salt and pepper.
11. Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level.
12. Allow to cool for a few minutes then serve.

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