24/07/2020 22:50

Simple Way to Prepare Favorite 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

by Mae Rowe

🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, 🌱 vegan pulled aubergine & chickpea coconut curry πŸ›. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ› is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ› is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have 🌱 vegan pulled aubergine & chickpea coconut curry πŸ› using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›:
  1. Make ready 1.5 tablespoon sunflower oil
  2. Take 1 large whole aubergine
  3. Prepare 1 medium onion - finely diced
  4. Prepare 2 large garlic cloves - minced
  5. Take 1 red pepper - very small diced
  6. Take Tin chickpeas - drained
  7. Get 50 g creamed coconut block (chopped into small pieces.)
  8. Take 1.5 teaspoons garam masala
  9. Prepare 1 teaspoon turmeric
  10. Make ready 0.5 teaspoon madras curry powder
  11. Prepare 0.5 teaspoon mild chilli powder
  12. Get 1.5 teaspoons ground coriander powder
  13. Make ready 0.5 teaspoon sea salt
  14. Prepare Handful chopped fresh coriander
  15. Prepare Handful flaked almonds. (Optional for garnish)
  16. Prepare 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water)
Instructions to make 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry πŸ›:
  1. Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside.
  2. Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning)
  3. Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. - Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them)
  4. Tip in the tinned tomatoes and simmer for 10 minutes. - Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water.
  5. Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes.
  6. While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end.
  7. Now stir in the chopped coriander & sprinkle over the almonds. - I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. - (Recipe for these will be in a separate post)

So that’s going to wrap it up with this exceptional food 🌱 vegan pulled aubergine & chickpea coconut curry πŸ› recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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