03/12/2020 11:18

Simple Way to Make Super Quick Homemade Fried yam, plantain and egg/sauce

by Dustin Arnold

Fried yam, plantain and egg/sauce
Fried yam, plantain and egg/sauce

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, fried yam, plantain and egg/sauce. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Watch how to make Yam Fries with Plantains and Egg Sauce. A tasty and classic combo, great for breakfast, lunch or dinner (and any day of the week too!) My delicious morning breakfast - fried yam and plantain ate with egg sauce and a glass of soy milk. Add the egg mixture into the pan. Do not stir it in — allow to form on top of the sauce, and gently use a spatula to spread it over the sauce.

Fried yam, plantain and egg/sauce is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Fried yam, plantain and egg/sauce is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have fried yam, plantain and egg/sauce using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Fried yam, plantain and egg/sauce:
  1. Take Yam
  2. Get Plantain
  3. Make ready Egg
  4. Get Tomatoes
  5. Prepare Pepper
  6. Prepare Carrot
  7. Take Runner beans
  8. Get Seasoning
  9. Prepare Vegetable oil
  10. Prepare Salt
  11. Make ready Onion

Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that. Peel the garden eggs skin by gently pulling on the thin white coating (cut and remove the seeds in the center if you prefer).

Instructions to make Fried yam, plantain and egg/sauce:
  1. Peel plantain, yam and wash, slice and keep. Put your pan on fire, add vegetable oil, heat the oil and fry your yam and plantain.
  2. Wash your veggies and cut or blend, heat vegetable oil, add onion, sliced tomatoes, pepper and pinch of salt, stir.
  3. Allow to dry a little, add seasonings, carrots and green beans, stir. Whisk your egg and pour it one side of the fry pan and your food is ready.

It can also be prepared with vegetable oil but I do not recommend that. Peel the garden eggs skin by gently pulling on the thin white coating (cut and remove the seeds in the center if you prefer). Roughly chop up the peeled Add in all the other ingredients except the fish. Add the crushed garden eggs and. Traditional egg sauce made with peppers, onions, curry, and seasoning; served with golden pieces of fried plantain.

So that’s going to wrap this up for this exceptional food fried yam, plantain and egg/sauce recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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