Recipe of Homemade Mediterranean Baked Sweet Potatoes

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, mediterranean baked sweet potatoes. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Mediterranean Baked Sweet Potatoes is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Mediterranean Baked Sweet Potatoes is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Take medium sweet potatoes
2. Make ready canned chickpeas (rinsed and drained)
3. Take canned kidney beans (rinsed and drained)
4. Get olive oil
5. Get each cumin, coriander, cinnamon
6. Take cherry tomatoes (different colour optional)
7. Take medium onion chopped
8. Get bell pepper cut into chunks
9. Get lemon, juiced
10. Prepare dried dill or 2-3 tsp fresh
11. Make ready garlic minced
12. Get salt to taste (optional)
13. Get Black pepper to taste
14. Take Red chilli flakes to taste
15. Make ready 🌻FOR TOPPINGS:
16. Get Hummus or tahini (optional)
17. Get chopped parsley (minced)
18. Get lemon juice
19. Prepare Chilli garlic sauce or your favourite sauce

Instructions to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

So that is going to wrap this up for this exceptional food mediterranean baked sweet potatoes recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!