07/08/2020 17:37

How to Prepare Speedy Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest

by Lee Erickson

Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest
Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, sweet potato soup (vegan- and paleo-friendly). #soupcontest. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook sweet potato soup (vegan- and paleo-friendly). #soupcontest using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
  1. Get 6 sweet potatoes (medium)
  2. Prepare 3-4 carrots (medium)
  3. Make ready 2 onions (small to medium)
  4. Make ready 2-3 red peppers
  5. Get 3-4 cloves garlic (more to taste)
  6. Prepare 1 litre vegetable stock
  7. Make ready 1 cup white wine (optional)
  8. Prepare 2 cubes vegetable stock (optional - for more intense taste)
  9. Make ready 2-3 cups water (as needed to get the right consistency)
  10. Get 1 table spoon cumin
  11. Make ready 1 table spoon parsley
  12. Take 1/2 table spoon ground coriander
  13. Prepare 1/2 tea spoon chilli
  14. Prepare to taste Salt and pepper
  15. Make ready For garnish: chopped fresh coriander
  16. Prepare For garnish: yoghurt or cream (optional)
Instructions to make Sweet Potato Soup (vegan- and paleo-friendly). #soupcontest:
  1. Roughly chop onions and garlic. Add olive oil to the pan and saute onion and garlic for a few minutes until golden brown, making sure they don't burn.
  2. Add spices and sauté for a couple of more minutes until they blend well with onion and garlic. This will bring out their aroma.
  3. Add 750 ml of vegetable stock to the pan. Add sweet potato and carrots, peeled and roughly chopped. Make pieces smaller if you need them to cook fast.
  4. Add water if needed. Add stock cubes.
  5. Bring to a boil then reduce heat so the liquid simmers but doesn't evaporate too much. Cook until sweet potatoes are soft and a fork can go through them a easily.
  6. Add sliced red peppers. Add wine if you wish to. Simmer until red peppers soften.
  7. Turn of the heat and let cool for a bit.
  8. Purée in a food processor using up all the liquid from cooking. If the mixture is too thick, you can add a bit of water.
  9. Transfer the soup to a pan. And mix to even out.
  10. Serve with chopped coriander leaves and/or a dash of cream or yogurt on top.

So that is going to wrap it up with this exceptional food sweet potato soup (vegan- and paleo-friendly). #soupcontest recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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