How to Prepare Award-winning Mediterranean Vegetable Pasta

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, mediterranean vegetable pasta. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Mediterranean Vegetable Pasta is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Mediterranean Vegetable Pasta is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Vegetable Pasta:

1. Get 200 grams fusilli, linguine, or conchiglie pasta is best
2. Make ready 25 grams pine nuts
3. Prepare 1 tsp dried oregano
4. Take 1 tsp dried basil or herbes de provence
5. Prepare 1 tsp sea salt and ground black pepper
6. Prepare 1 large courgette
7. Get 2 cloves garlic
8. Make ready 1/2 packet cherry or baby plum tomatoes
9. Make ready 2 red and yellow bell peppers
10. Prepare 50 grams parmesan cheese
11. Make ready 100 grams chopped Italian sausage or Spanish chorizo (optional)
12. Get 1 tbsp extra virgin olive oil

Steps to make Mediterranean Vegetable Pasta:

1. Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
2. Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
3. Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
4. Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
5. Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
6. Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt

So that’s going to wrap it up with this special food mediterranean vegetable pasta recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!