Steps to Make Perfect Healthy Chinese-Style Quiche

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy chinese-style quiche. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Chinese-Style Quiche is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Healthy Chinese-Style Quiche is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy chinese-style quiche using 19 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chinese-Style Quiche:

1. Get 200 grams Firm tofu
2. Get 1/2 tbsp Sesame oil (to stir fry the tofu)
3. Make ready 2 Shiitake mushrooms
4. Prepare 2 grams Dried kikurage wood ear mushrooms
5. Make ready 1/6 Cooked bamboo shoot in water
6. Get 10 cm Japanese leek
7. Make ready 4 cm Carrot
8. Get 10 Snow peas
9. Prepare 1 pinch Salt and pepper
10. Make ready 1 tbsp Shaoxing wine
11. Take 200 ml ● Water
12. Take 1/2 tbsp ● Weipa
13. Get 1 1/2 tbsp ● Oyster sauce
14. Make ready 1 tsp ● Soy sauce
15. Take 1/2 tbsp Sesame oil for finishing
16. Prepare 3 Eggs
17. Make ready 5 Spring roll wrappers
18. Take 1 Sesame oil - to oil the mold
19. Make ready 40 grams Pizza cheese - optional

Instructions to make Healthy Chinese-Style Quiche:

1. Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces.
2. Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened.
3. Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down.
4. While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃.
5. Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!
6. Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done.

So that is going to wrap this up for this special food healthy chinese-style quiche recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!