Simple Way to Prepare Any-night-of-the-week Oil Free Besan Palak Paratha

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, oil free besan palak paratha. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Oil Free Besan Palak Paratha is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Oil Free Besan Palak Paratha is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have oil free besan palak paratha using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Oil Free Besan Palak Paratha:

1. Prepare 200 gms whole wheat or multigrain flour
2. Get 1/2 cup besan(chick pea flour)
3. Take 1/2 cup washed and finely chopped spinach leaves
4. Get As required Chilli powder
5. Take As required Turmeric powder
6. Get As required cumin powder
7. Make ready As required coriander powder
8. Make ready As requireed dry mango powder
9. Get as per taste asafoetida
10. Get to taste Salt
11. Get 1 tsp sesame seeds
12. Make ready 1 tsp ajwain seeds
13. Prepare As required Warm water to mix the dough
14. Make ready 2 tablespoons freshly grated coconut
15. Get 1 tablespoon fresh curd (from skimmed milk)
16. Prepare 1 tsp ginger and garlic paste

Instructions to make Oil Free Besan Palak Paratha:

1. First, keep 1 cup water to boil. When it starts boiling, add Besan, spinach, salt, dry mango powder and keep whisking till a thick lump is formed.
2. Then add all the spices and cool the mixture. Your stuffing is ready.
3. Mix whole wheat flour, salt, 1/2 tsp ajwain, 1 tablespoon curd and knead to a soft dough using warm water. Keep covered for 10 minutes.
4. Now heat a skillet, take out lemon sized portion from the dough and stuff each with equal sized stuffing balls. Roll out to round and a little thick parathas.
5. Roast the parathas on hot skillet from both sides till golden brown. Serve with homemade curd, chutney or your favourite dip and enjoy.

So that is going to wrap this up for this exceptional food oil free besan palak paratha recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!