Recipe of Award-winning Fried cauliflower couscous

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, fried cauliflower couscous. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Cut the cauliflower florets into tiny pieces, blend to tiny couscous size, drain the water using a scarf if any. Cauliflower rice (also known as cauliflower couscous or riced cauliflower) is raw cauliflower that has been processed in a food processor or high-speed blender creating rice shaped cauliflower. Cauliflower rice is a great low-carb substitute for rice or couscous in many dishes, and that is especially true of. Place the cauliflower nuggets in the steamer basket and season with salt to taste.

Fried cauliflower couscous is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Fried cauliflower couscous is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook fried cauliflower couscous using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Fried cauliflower couscous:

1. Take Half a medium cauliflower ball
2. Make ready 1 kg Beef
3. Make ready 4 medium Bell peppers
4. Take Seasoning and spices
5. Get Olive oil
6. Take Spring onions
7. Make ready Few Broccoli florets

It took the final spoonful of this meal for OH to realise that this was not our regular couscous. How to Make Cauliflower Fried Rice Prepare Cauliflower: Place half of the cauliflower in a food processor. Pulse until it reaches the texture of rice or couscous - do not over process. Transfer to a large bowl and repeat with the remaining cauliflower.

Instructions to make Fried cauliflower couscous:

1. Cut the cauliflower florets into tiny pieces, blend to tiny couscous size, drain the water using a scarf if any. Add 3 Tbsp of olive oil into a pan, add the blended cauliflower and stir for about 10 minutes. Then set aside
2. On another pan, use half of your veggies except broccoli and make a sauce, and don't forget to put seasoning and spices of your choice a little bit. Mix together with the cauliflower couscous. Your cauliflower couscous or rice is ready.
3. On another pan stir fry the shredded beef with onion,oil, seasoning and spices of your choice. Add the remaining chopped veggies keep stirring and finally add the chopped broccoli florets. Your beef sauce is ready. Garnish and serve in your choice… Your low cab meal is ready. #healthy and #tasty😋

Pulse until it reaches the texture of rice or couscous - do not over process. Transfer to a large bowl and repeat with the remaining cauliflower. Place the cauliflower on a large sheet pan. Toss by hand to make sure all the cauliflower florets are well-coated with the olive oil and spices. Heat oil in a large skillet or wok.

So that is going to wrap this up for this exceptional food fried cauliflower couscous recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!