Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, stir fried tin of sardines with chilli spinach 🐟 🌶. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Stir fried tin of sardines with chilli spinach 🐟 🌶 is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Stir fried tin of sardines with chilli spinach 🐟 🌶 is something which I’ve loved my entire life. They’re fine and they look fantastic.
Ginisang spinach Spinach sardines Spinach recipe Stir-fried spinach. Once all is heated through, stir in the chilli, parsley and capers and squeeze the lemon juice over. Pasta with sardines, chilli and lemon. Be the first to review this recipe.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook stir fried tin of sardines with chilli spinach 🐟 🌶 using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stir fried tin of sardines with chilli spinach 🐟 🌶:
- Take 1 tin sardines in tomato sauce tin
- Prepare 1/2 bag spinach or can use frozen one
- Get 1-2 clove garlic, finely chopped
- Make ready 1-2 red bird eye chilli
- Get 1-2 tbsp fishsauce
- Prepare 1 tsp sugar
- Prepare Pinch salt and pepper
You can also enjoy it with grilled chicken, rice, or noodles. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Sardines are nothing to grody out about. Sure they come from a tin, and have a reputation equivalent to swamp sludge.
Steps to make Stir fried tin of sardines with chilli spinach 🐟 🌶:
- Peeled and finely chopped garlic, finely sliced red chilli.
- On a wok or pan, add some vegetable cooking oil in, once it’s hot add garlic and chilli. Add tin of sardine and stir well. Add some fishsauce and sugar and stir well again.
1. Add some spinach and still for 15 sec, add salt and pepper then turn the heat off.
1.
Sardines are nothing to grody out about. Sure they come from a tin, and have a reputation equivalent to swamp sludge. Spinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa. It shares a similar taste profile with these two other vegetables; the bitterness of beet greens and the slightly salty flavour of chard. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica).
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