Steps to Make Award-winning String bean and courgette curry

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, string bean and courgette curry. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

This creamy courgette curry is delicately spiced but packed with flavour. A great way to use up a glut of courgettes.. Trim and halve the green beans, trim the broccoli or prepare whatever green vegetables you are using. Roughly chop the courgette and add to the previously used pan.

String bean and courgette curry is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. String bean and courgette curry is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have string bean and courgette curry using 17 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make String bean and courgette curry:

1. Get Courgette
2. Prepare String beans
3. Take Onion
4. Make ready plum tomatoes
5. Get oil
6. Make ready garlic puree
7. Prepare coconut milk
8. Take curry leaves
9. Prepare ginger puree
10. Prepare sunflower seeds
11. Take tumeric
12. Take cumin
13. Take ground coriander
14. Get garam masala
15. Make ready dried chilli flakes or fresh chilli finely chopped
16. Make ready lime juice
17. Make ready coriander seeds

In a large pan, heat the oil and add the onion. Add the mustard seeds, cumin, chilli, ginger, garlic, turmeric and ground coriander. Fry for a couple more minutes. Place beans in a large saucepan and cover with water.

Steps to make String bean and courgette curry:

1. Add onion and oil to pan. Cook until slightly softened then add courgette and sunflower seeds. Cook for a further few minutes
2. Add garlic, chilli and all of the spices. Cook for 1-2 minutes, taking care not to let the spices burn.
3. Add string beans, tinned tomatoes and lime juice and cook for 10-15 minutes until all the veg is tender.
4. Add coconut milk and cook for a further 5 minutes, stirring occasionally.

Fry for a couple more minutes. Place beans in a large saucepan and cover with water. The main ingredients are cheap, filling potatoes and green beans. The beans can be added fresh or frozen. That depends on whether you want to splash out, or save a few extra dollars by finishing off that half eaten bag that's been.

So that is going to wrap it up with this special food string bean and courgette curry recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!