Step-by-Step Guide to Prepare Any-night-of-the-week Pan Seared Pomfret & Glazed carrots & Fish Consommé

Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, pan seared pomfret & glazed carrots & fish consommé. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Pan Seared Pomfret & Glazed carrots & Fish Consommé is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Pan Seared Pomfret & Glazed carrots & Fish Consommé is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have pan seared pomfret & glazed carrots & fish consommé using 22 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:

1. Make ready 1 pomfret fish (clean, wash & make slits.)
2. Get 1 tsp mixed herbs seasoning
3. Take 1 tsp honey
4. Make ready 1 lemon juice squeezed
5. Make ready to taste salt
6. Take as needed black pepper powder
7. Make ready 2 tbsp butter
8. Take 1 tbsp oil for shallow frying
9. Take for fish consommé (broth) : fish bones /head/ skins /trimmings
10. Get 2 cups water
11. Prepare 2-3 cloves garlic chopped
12. Get 1 tsp tomato puree
13. Get 1 tsp soya sauce
14. Prepare to taste salt
15. Take 1 tsp honey
16. Take 1 tsp dried Rosemary
17. Take for glazed carrots :
18. Get 2 carrots boiled
19. Take 2 tsp sugar
20. Make ready 1 tbsp butter
21. Make ready 1/2 cup water
22. Get for garnish : blanched spinach leaves dried basil leaves crushed

Instructions to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:

1. In a bowl add mixed herbs, honey, salt, - lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints - for fish broth: in a saucepan heat 2 cups - of water. add the fish bones, - garlic,tomato puree, soya sauce, - rosemary & honey.
2. Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick. - Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside
3. For glazed carrots : boil water in a pan. add sugar & butter. cook for few - seconds & add the boiled carrots. saute - till sugar is caramelized & light golden.
4. In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides. - transfer the fish broth in a serving plate. - placed the seared herbed fish in the - broth, place the caramelized carrots & - blanched spinach leaves. - sprinkle dried basil leaves & serve hot.

So that is going to wrap it up for this exceptional food pan seared pomfret & glazed carrots & fish consommé recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!