23/10/2020 20:02

Steps to Make Award-winning Summer courgettes with feta, mint and chilli

by Chase Snyder

Summer courgettes with feta, mint and chilli
Summer courgettes with feta, mint and chilli

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, summer courgettes with feta, mint and chilli. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Summer courgettes with feta, mint and chilli is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Summer courgettes with feta, mint and chilli is something which I’ve loved my entire life.

This courgette soup recipe is a delicious summery soup that's perfect for using up a glut of courgettes. Stir the mint into the soup before serving in individual bowls. Crumble a small handful of feta into the middle of each bowl, drizzle with the extra-virgin olive oil and finish with the lemon zest. Combine the feta, mint and chilli and lemon juice in a food processor and blend until everything is mixed through.

To get started with this recipe, we must first prepare a few components. You can cook summer courgettes with feta, mint and chilli using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Summer courgettes with feta, mint and chilli:
  1. Make ready 1 yellow & 1 green courgette, made into ribbons with veg peeler. Compost the fluffy middle or use for stock
  2. Get 1/2 lemon
  3. Get 1 tablespoon extra virgin olive oil
  4. Prepare 20 mint leaves, chopped
  5. Get 1 red chilli, finely diced
  6. Prepare 1/3 pack feta, crumbled
  7. Get Salt and pepper
  8. Make ready (Optional handful of leftover peas!)

These courgette and feta bakes with fresh mint are ideal for a light lunch or summertime picnic. Quick and healthy lunchtime ideas from Tesco Real Food. Put in a clean kitchen towel and squeeze tightly to remove the excess water. Put in a large bowl and stir through the eggs, mint and most of the feta.

Instructions to make Summer courgettes with feta, mint and chilli:
    1. Put the courgettes in a large bowl. Squeeze over the lemon and mix with hands, so that each strand is covered in a little lemon.
  1. Drizzle around a tablespoon of extra virgin olive oil into the bowl. Season with plenty of salt and pepper. Mix with hands again.
    1. Add all the other ingredients and mix. Taste. And add any more seasoning if needed.
    1. Serve in a nice dish! Yes…that fuss free!!

Put in a clean kitchen towel and squeeze tightly to remove the excess water. Put in a large bowl and stir through the eggs, mint and most of the feta. I often make a big batch of this Mediterranean style mince baked in the oven with courgette, feta cheese and olives. It freezes well and it is great to have in the freezer, when there is no time to cook dinner. Peel the courgettes into long ribbons with a potato peeler.

So that’s going to wrap it up for this exceptional food summer courgettes with feta, mint and chilli recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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