How to Make Quick Keto Friendly Brussels Sprouts Casserole

Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, keto friendly brussels sprouts casserole. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something that I have loved my whole life.

This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. This Brussels sprout casserole recipe is the perfect healthy keto dish. Embrace these little nutritional powerhouses — Brussels sprouts can help fight cardiovascular disease and cancer and lower cholesterol levels as well as improve thyroid function.

To get started with this recipe, we have to prepare a few components. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:

1. Make ready Brussels Sprouts, halved
2. Take heavy cream
3. Take eggs, beaten
4. Make ready cheddar cheese, shredded
5. Prepare rosemary, minced
6. Get onion powder
7. Prepare garlic powder
8. Prepare paprika
9. Take olive oil,2-3 table spoon,salt and pepper

Keto Brussels Sprouts Casserole is cheesy comfort food you can enjoy guilt-free! I was on it last year, but fell off the wagon after going through some stressful personal stuff. Brussel Sprout Casserole - Need an easy, make and serve side for a meal? Make this cheesy, creamy brussel sprout dish!

Instructions to make Keto Friendly Brussels Sprouts Casserole:

1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

Brussel Sprout Casserole - Need an easy, make and serve side for a meal? Make this cheesy, creamy brussel sprout dish! Brussels sprouts are pretty much my favorite vegetable. I used to not like them but then I realized I was just lacking the proper preparation. Keto Roasted Brussels Sprouts are a quick and easy low-carb veggie side dish.

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