Easiest Way to Prepare Favorite Keto ham & broccoli quiche

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, keto ham & broccoli quiche. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. Is ham compliant with the keto diet? Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right?

Keto ham & broccoli quiche is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Keto ham & broccoli quiche is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto ham & broccoli quiche:

1. Get 150 gr grated cheddar cheese
2. Make ready 6 eggs, large
3. Prepare 75 ml double cream
4. Get 150 gr ham, cubed
5. Take 1 small onion, diced
6. Take 150 gr steamed broccoli florets
7. Prepare 1 tbps butter
8. Prepare Salt and pepper

This weeks recipe is a Keto Country Ham Au Gratin Bake. This would be a great way to add Au Gratin faux-tatoes to your Easter dinner, or use it was your left over Easter ham. This Keto Creamy Ham Chowder checks off so many boxes of flavor, and fills you up at the same time. This is one of those quick and easy Keto Dinners that you can whip up in one pan with minimal effort.

Steps to make Keto ham & broccoli quiche:

1. Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
2. Add the broccoli to the ham and onion and top with 3/4 of the cheese.
3. Mix the eggs with double cream and season with salt and pepper.
4. Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
5. Place in oven with a bake time of 35-40 minutes.
6. Serve with a side salad

This Keto Creamy Ham Chowder checks off so many boxes of flavor, and fills you up at the same time. This is one of those quick and easy Keto Dinners that you can whip up in one pan with minimal effort. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Access keto meal plans and articles. This is a homey and satisfying ham and cheese bake that is sure to comfort you and fill you up!

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