29/08/2020 02:38

Step-by-Step Guide to Make Award-winning Plantain, egg sauce and fish

by Olivia Day

Plantain, egg sauce and fish
Plantain, egg sauce and fish

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, plantain, egg sauce and fish. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Plantain, egg sauce and fish is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Plantain, egg sauce and fish is something that I’ve loved my whole life.

***List of Ingredients *** *Ripe Plantain *Eggs *Maggi *Salt *Scotch Pepper *Chop Tomatoe *Tuna Fish *Thym *Garlic *Spring Onions *Vegetables Oil. Nigeria food is design for the world to see the variety of food we have in Nigeria.today I'm cooking garden egg sauce with plantain mix with bownga fish. Plantains and bananas are closely related; in fact, plantains are a member of the banana family. I hope your son will find the grilling and baking methods even more delicious.

To get started with this particular recipe, we have to prepare a few components. You can cook plantain, egg sauce and fish using 2 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Plantain, egg sauce and fish:
  1. Take Plantain, groundnut oil, pepper, green pepper, onion salt,
  2. Get Knorr cube, green peas

If you love African, South American, and Caribbean food, you've probably come across plantains. Since these starchy fruits need to be cooked, peel them and slice them before you choose a cooking method. Plantain Lasagna aka Pastelon is a Latin- Style (Puerto Rican)lasagna that is a combination of Then add bell pepper, tomato sauce and bring to a simmer. Add ground meat, beans and cook for about In a mixing bowl, whisk the eggs and pour over the Pastelon.

Instructions to make Plantain, egg sauce and fish:
  1. Get your ripe plantain, cut into your according to your likes, sprinkle a like salt to taste. Get your clean frying pan, and fry with groundnut till your desired color.
  2. Get Titus fish wash, sprinkle little salt and fry
  3. Whisk your eggs, add salt onion, then put your frying pan on fire add 3/4 of groundnut oil. Add your whisk eggs and veggies and fry for 8mins.

Plantain Lasagna aka Pastelon is a Latin- Style (Puerto Rican)lasagna that is a combination of Then add bell pepper, tomato sauce and bring to a simmer. Add ground meat, beans and cook for about In a mixing bowl, whisk the eggs and pour over the Pastelon. Making sure to cover the entire thing. See more ideas about Recipes, Plantains, Plantain recipes. This Grain Free Maple Plantain Cake with Caramel Sauce is so easy to make and makes for a perfect dessert or a sweet snack.

So that’s going to wrap this up for this exceptional food plantain, egg sauce and fish recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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